My Grip

Hold on longer than your grip wants you to. My Grip pairs a padded wrist cuff with a textured grip pad that folds over the bar, so your back, not your fingers, decides when the set ends.

No wrapping, no fiddling. Slide it on, fold the pad over the bar, close your hand and pull. Faster than straps between sets, and easier to let go of when you need to.

• Padded wrist cuff with hook and loop closure
• Textured grip pad that locks onto bars, handles and dumbbells
• Quick release: open your hand and the pad lets go
• For deadlifts, rows, shrugs, pull ups and lat pulldowns
• Sold as a pair, sized for women and men

Grips or straps? Read lifting grips vs lifting straps to choose the right one for deadlifts, rows and pull ups.

FAQ

Q: What size should I get?
Measure around your wrist and check the size guide. My Grip comes in sizes for women and men.

Q: Are lifting grips better than straps?
Grips are faster to put on and let go of, so they suit high volume back work. Read lifting grips vs lifting straps for a full comparison.

Q: Which exercises are they for?
Deadlifts, rows, shrugs, pull ups and lat pulldowns. Any pulling movement where your hands give out before your back.