{"title":"Pull Day","description":"\u003cp\u003eGrip gear for deadlifts, rows, shrugs and pull ups. Let your back decide when the set ends, not your fingers.\u003c\/p\u003e","products":[{"product_id":"minimal-lifting-gloves","title":"Minimal Lifting Gloves","description":"\u003cp\u003eGrip without the bulk. The Minimal Lifting Glove covers only what it needs to: the palm, where the bar sits. Four finger loops lock it in place, a silicone grip pattern holds the bar, and the open design lets your hands breathe between sets.\u003c\/p\u003e\n\u003cp\u003eBuilt for women and men from the first sample, and sized to actually fit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePalm-only design with four finger loops\u003c\/li\u003e\n\u003cli\u003eHex silicone grip palm for a secure hold on bars and dumbbells\u003c\/li\u003e\n\u003cli\u003eElastic wrist band that stays put\u003c\/li\u003e\n\u003cli\u003eLight and breathable for high rep sessions\u003c\/li\u003e\n\u003cli\u003eProtects against calluses and tears\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFind your fit with the \u003ca href=\"\/pages\/size-guide\"\u003esize guide\u003c\/a\u003e, or read \u003ca href=\"\/blogs\/guides\/why-you-should-use-lifting-gloves\"\u003ewhy you should use lifting gloves\u003c\/a\u003e and our guide to \u003ca href=\"\/blogs\/guides\/lifting-gloves-for-women\"\u003elifting gloves for women\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003eQ: What size should I get?\u003cbr\u003eMeasure around your palm just below the knuckles and check the \u003ca href=\"\/pages\/size-guide\"\u003esize guide\u003c\/a\u003e. Sizes run S to XL for women and men. If you are between sizes, choose the smaller one for a snug fit.\u003c\/p\u003e\n\u003cp\u003eQ: Will these help with calluses?\u003cbr\u003eYes. The palm sits between your hand and the bar, which helps prevent calluses and tears while the silicone grip keeps your hold secure.\u003c\/p\u003e\n\u003cp\u003eQ: Minimal or Big Lifting Gloves?\u003cbr\u003eChoose the Minimal Lifting Gloves if you want light protection with as little bulk as possible. Choose the \u003ca href=\"\/products\/big-lifting-gloves\"\u003eBig Lifting Gloves\u003c\/a\u003e for more padding and wrist support on heavy sessions.\u003c\/p\u003e","brand":"Valdra","offers":[{"title":"Black \/ S","offer_id":67607766860028,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Black \/ M","offer_id":67607789273340,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Black \/ L","offer_id":67607789306108,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Black \/ XL","offer_id":67607789338876,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Grey \/ S","offer_id":67607766892796,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Grey \/ M","offer_id":67607789371644,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Grey \/ L","offer_id":67607789404412,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Grey \/ XL","offer_id":67607789437180,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Taupe \/ S","offer_id":67607766925564,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Taupe \/ M","offer_id":67607789469948,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Taupe \/ L","offer_id":67607789502716,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Taupe \/ XL","offer_id":67607789535484,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Ivory \/ S","offer_id":67607766958332,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Ivory \/ M","offer_id":67607789568252,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Ivory \/ L","offer_id":67607789601020,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false},{"title":"Ivory \/ XL","offer_id":67607789633788,"sku":null,"price":29.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/2775\/7308\/files\/valdra-minimal-gloves-black.jpg?v=1790737903"},{"product_id":"big-lifting-gloves","title":"Big Lifting Gloves","description":"\u003cp\u003eFull coverage for heavy days. The Big Lifting Glove wraps your whole palm and the base of your fingers in a padded, grippy shell, so rows, pull ups and heavy dumbbell work stop tearing up your hands.\u003c\/p\u003e\n\u003cp\u003eAn adjustable wrist strap locks the fit in place, and a pattern-cut palm keeps the padding where the bar actually sits instead of bunching in your grip.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFull palm coverage with padded grip zones\u003c\/li\u003e\n\u003cli\u003eSilicone grip pattern for a secure hold\u003c\/li\u003e\n\u003cli\u003eAdjustable hook and loop wrist strap\u003c\/li\u003e\n\u003cli\u003eBreathable back panel\u003c\/li\u003e\n\u003cli\u003eSized for women and men\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFind your fit with the \u003ca href=\"\/pages\/size-guide\"\u003esize guide\u003c\/a\u003e, or read \u003ca href=\"\/blogs\/guides\/why-you-should-use-lifting-gloves\"\u003ewhy you should use lifting gloves\u003c\/a\u003e and our guide to \u003ca href=\"\/blogs\/guides\/lifting-gloves-for-women\"\u003elifting gloves for women\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003eQ: What size should I get?\u003cbr\u003eMeasure around your palm just below the knuckles and check the \u003ca href=\"\/pages\/size-guide\"\u003esize guide\u003c\/a\u003e. Sizes run S to XL for women and men.\u003c\/p\u003e\n\u003cp\u003eQ: Are these good for heavy dumbbell work?\u003cbr\u003eYes. The padded grip zones protect your palms on heavy dumbbells, machines and barbell work, and the adjustable wrist strap adds support when you press.\u003c\/p\u003e\n\u003cp\u003eQ: Big or Minimal Lifting Gloves?\u003cbr\u003eChoose the Big Lifting Gloves for full palm coverage and wrist support. Choose the \u003ca href=\"\/products\/minimal-lifting-gloves\"\u003eMinimal Lifting Gloves\u003c\/a\u003e if you prefer a lighter feel.\u003c\/p\u003e","brand":"Valdra","offers":[{"title":"Black \/ S","offer_id":67606329688316,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Black \/ M","offer_id":67607831150844,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Black \/ L","offer_id":67607831183612,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Black \/ XL","offer_id":67607831216380,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Grey \/ S","offer_id":67607831249148,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Grey \/ M","offer_id":67607831281916,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Grey \/ L","offer_id":67607831314684,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Grey \/ XL","offer_id":67607831347452,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Taupe \/ S","offer_id":67607831380220,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Taupe \/ M","offer_id":67607831412988,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Taupe \/ L","offer_id":67607831445756,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Taupe \/ XL","offer_id":67607831478524,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Ivory \/ S","offer_id":67607831511292,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Ivory \/ M","offer_id":67607831544060,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Ivory \/ L","offer_id":67607831576828,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false},{"title":"Ivory \/ XL","offer_id":67607831609596,"sku":null,"price":34.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/2775\/7308\/files\/valdra-big-gloves-black.jpg?v=1790738380"},{"product_id":"my-grip","title":"My Grip","description":"\u003cp\u003eHold on longer than your grip wants you to. My Grip pairs a padded wrist cuff with a textured grip pad that folds over the bar, so your back, not your fingers, decides when the set ends.\u003c\/p\u003e\n\u003cp\u003eNo wrapping, no fiddling. Slide it on, fold the pad over the bar, close your hand and pull. Faster than straps between sets, and easier to let go of when you need to.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePadded wrist cuff with hook and loop closure\u003c\/li\u003e\n\u003cli\u003eTextured grip pad that locks onto bars, handles and dumbbells\u003c\/li\u003e\n\u003cli\u003eQuick release: open your hand and the pad lets go\u003c\/li\u003e\n\u003cli\u003eFor deadlifts, rows, shrugs, pull ups and lat pulldowns\u003c\/li\u003e\n\u003cli\u003eSold as a pair, sized for women and men\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGrips or straps? Read \u003ca href=\"\/blogs\/guides\/lifting-grips-vs-lifting-straps\"\u003elifting grips vs lifting straps\u003c\/a\u003e to choose the right one for deadlifts, rows and pull ups.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003eQ: What size should I get?\u003cbr\u003eMeasure around your wrist and check the \u003ca href=\"\/pages\/size-guide\"\u003esize guide\u003c\/a\u003e. My Grip comes in sizes for women and men.\u003c\/p\u003e\n\u003cp\u003eQ: Are lifting grips better than straps?\u003cbr\u003eGrips are faster to put on and let go of, so they suit high volume back work. Read \u003ca href=\"\/blogs\/guides\/lifting-grips-vs-lifting-straps\"\u003elifting grips vs lifting straps\u003c\/a\u003e for a full comparison.\u003c\/p\u003e\n\u003cp\u003eQ: Which exercises are they for?\u003cbr\u003eDeadlifts, rows, shrugs, pull ups and lat pulldowns. Any pulling movement where your hands give out before your back.\u003c\/p\u003e","brand":"Valdra","offers":[{"title":"Black \/ S","offer_id":67606331130108,"sku":null,"price":44.0,"currency_code":"USD","in_stock":false},{"title":"Black \/ M","offer_id":67607899013372,"sku":null,"price":44.0,"currency_code":"USD","in_stock":false},{"title":"Black \/ L","offer_id":67607899046140,"sku":null,"price":44.0,"currency_code":"USD","in_stock":false},{"title":"Grey \/ S","offer_id":67607899078908,"sku":null,"price":44.0,"currency_code":"USD","in_stock":false},{"title":"Grey \/ M","offer_id":67607899111676,"sku":null,"price":44.0,"currency_code":"USD","in_stock":false},{"title":"Grey \/ L","offer_id":67607899144444,"sku":null,"price":44.0,"currency_code":"USD","in_stock":false},{"title":"Taupe \/ S","offer_id":67607899177212,"sku":null,"price":44.0,"currency_code":"USD","in_stock":false},{"title":"Taupe \/ M","offer_id":67607899209980,"sku":null,"price":44.0,"currency_code":"USD","in_stock":false},{"title":"Taupe \/ L","offer_id":67607899242748,"sku":null,"price":44.0,"currency_code":"USD","in_stock":false},{"title":"Ivory \/ S","offer_id":67607899275516,"sku":null,"price":44.0,"currency_code":"USD","in_stock":false},{"title":"Ivory \/ M","offer_id":67607899308284,"sku":null,"price":44.0,"currency_code":"USD","in_stock":false},{"title":"Ivory \/ L","offer_id":67607899341052,"sku":null,"price":44.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/2775\/7308\/files\/valdra-my-grip-black.jpg?v=1790738932"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/2775\/7308\/collections\/valdra-my-grip-black.jpg?v=1790779050","url":"https:\/\/valdra.com\/collections\/pull-day.oembed","provider":"Valdra","version":"1.0","type":"link"}